Neck Hump: Can Exercise Help You Avoid Surgery?

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A neck hump, also known as a dowager’s hump or buffalo hump, is an accumulation of fat or poor posture-related curvature at the base...

Mahlagha Jaberi: Power & Poise

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As the editorial team prepared for our first issue of 2025, one name stood out as our cover star—Mahlagha Jaberi. A global icon known...

Blue Faithful Jeans Deserve a Spot in Your Closet. I’m Obsessed!

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Sharing is Caring! Let’s face it. We all want jeans that give us style and comfort at an affordable price. Welcome, Blue Faithful Jeans....

Replacing a Front Door ROI Guide for Rental Property Owners

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Sharing is Caring! Home improvement strategies for rental property owners can increase their ROI (return on investment), especially when replacing a front door. If...

We Tried Them—And We’re Obsessed!

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Sharing is Caring! Every month, we feature new products that we know you’ll love discovering. This month, we have several, and we are obsessed...

Herbs For Optimum Menstrual Health

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Herbs such as Artemisia vulgaris and Capsella bursa-pastoris promote menstrual and hormonal health. If your period is heavy enough to require changing more often...

Inside the Routine of Dutch Vaulting Champion Annebeth Kubbe

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Annebeth Kubbe is a three times Dutch vaulting Champion. She competes for the Netherlands. In 2015 Youth World Championship Ermelo (Squad) Warnix she stood...

Exclusive Interview with Dutch Handball Star Nathalie Hendrikse

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An exclusive talk about handball, entrepreneurship, and FitLine productsNathalie Hendrikse is one of the outstanding personalities in European handball. Born on April 4, 1995,...

Mew Your Way to a Sculpted Face: The Ultimate Facial Fitness...

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Mewing is a fascinating technique designed to improve facial structure, jawline definition, and overall oral health through something as simple yet impactful as tongue...

Choosing the Right Assisted Stretching Technique for Stiffness & Postural Issues

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By Charlene BazarianAs the expression goes, “More stretching, less stressing,” but perhaps you need a helping hand with all that stretching. So much time...

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