Motivational Speaker Sean Kanan Speaks Out on Overcoming Body Shaming

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In a career spanning decades, actor, Emmy-winning producer, and author Sean Kanan knows all too well the pressures of trying to conform to an...

7 Parent-Friendly Exercises to Carry Your Child with Ease

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Carrying a child may feel natural, but it’s also a full-body workout that can lead to aches, imbalances, and fatigue if your muscles aren’t...

Nina Gibizova: On Being a Nutritionist, Entrepreneur, Mommy, and Everything In Between

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Nina Gibizova is a nutritionist, a fitness expert, published model. Her Instagram handle is @gibifit and also affiliated with @gibifit.store and @gibifit.team.Women Fitness President...

How Stress Reshapes Your Body’s Posture and Balance

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Sharing is Caring! We all know how unmanaged stress can wreak havoc on our bodies, especially regarding our body’s posture and balance. Modern life...

A Gift of Preparation and Peace

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Sharing is Caring! Planning for the future often includes saving for retirement, purchasing insurance, and drafting a will. Yet, one crucial aspect that many...

Vital Red Light: The Red Light Therapy Revolution Empowering Women’s Wellness...

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With a sleek lineup of next-gen devices, a fresh new CEO, and a mission rooted in accessibility and innovation, Vital Red Light is redefining...

Versatile Makeup Look For Mother’s Day Celebrations

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By Christina FlachMother’s Day is often filled with back-to-back plans — brunches, family gatherings, and dinner out. I love creating makeup looks that feel...

Elisa Tartler: The Rise of German Archer

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Elisa Tartler is a German archery competitor, competing with the recurve bow. She won a bronze medal at the 2024 European Outdoor Archery Championships...

Maternal Mental Health: What Every Mom-to-Be Should Know

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Pregnancy is often portrayed as a time of glowing joy, excitement, and anticipation. But for many moms-to-be, it also brings emotional challenges, anxiety, and...

NIAW2025: 10 Things People Get Wrong About Infertility

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Infertility is a journey that many people don’t talk about enough. It’s an emotional, physical, and financial challenge that affects millions of individuals and...

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By Christina FlachCelebrity Makeup Artist, Founder of Pretty Girl Makeup & I’m Too Busy SkincareLet’s be honest—most of us don’t have 45 minutes every...

The New Longchamp Boutique in SoHo is a French Fashion Lover’s...

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I have good news and bad news. The bad news first: I don't have a trip to France booked this summer. Tragique! The good...

Repetitive Motion Injuries: The Everyday Habits That Are Slowly Destroying Your...

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We usually don’t even think about the small motions we repeat daily – typing, scrolling, lifting, reaching, etc. But over time, those motions can...