Confidence at Every Age…No Matter Your Size or Age!
by Linzi Martinez CPT, INHC, BAConfidence isn’t something you’re born with; it’s something you build, moment by moment,through choices, challenges, and self-love. And no...
Mastering The Art of Backbends
By Kino MacGregorBackbends have a way of striking awe—and sometimes intimidation—in practitioners of all levels. In photos and on social media, we see gravity-defying...
Appliance Replacement? How To Know When It’s Time
Sharing is Caring! Household appliances work quietly in the background, often without much thought—until they fail. How do we know when it’s time for...
Matching Wedding Decor To The Time Of Year
Sharing is Caring! Every wedding tells a story, and the season sets the tone. Planning wedding decor that feels authentic to the time of...
Oats: Multi-Beneficial Food for Women
The common oat (Avena sativa) is a species of cereal grain grown for its seed, which is known by the same name (usually in...
Hidden Plumbing Problems That Can Derail Home Sale
Sharing is Caring! If you want to sell your home, it’s a good idea to ensure you have no hidden plumbing problems that can...
Make the Most of Your Space
Sharing is Caring! When decorating our homes, having a family-friendly bathroom is a good idea to ensure we make the most of our space....
How Virtual Scribes Revolutionize How We Talk To Our Doctors
Sharing is Caring! Fortunately, our healthcare system and experience can transform how we communicate with our doctors, and virtual scribes help us achieve this...
Laneah Bryan bares it all – Women Fitness
Laneah Bryan is US Flag Football Player for the year 2023, 2024 and 2025. She lives in El Paso Texas. She grew up playing...
Alice Connors on Purpose and Progress
Alice Connors is a popular Model, and a Social Media Influencer famous for her beautiful and stunning pictures and short videos that she posts...
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Suppose you have been weight training before becoming pregnant. In that case, you may continue your weight training activities during pregnancy as long as they...
Uterine Fibroid Embolization (UFE) – Women Fitness
UFE offers another route for treatment against uterine fibroids while preserving the uterus.Uterine fibroids are also called fibromyomas, leiomyomas or myomas and usually appear...
The Fashion-Editor Guide to Summer In Paris: The Buzziest Spots and...
Paris is a destination I’ve been visiting for years for everything from personal holidays to work trips, so I have a running list of...
