Health

Biceps Are the New Abs: The Best Arm Workout for Women
Health

Biceps Are the New Abs: The Best Arm Workout for Women

For years, women were told to chase a flat, sculpted midsection. Now the attention is moving up the body. Defined...

Exclusive: Brianne Jenner on Olympic Silver, Leadership & Leading Canada at Milano Cortina
Health

Exclusive: Brianne Jenner on Olympic Silver, Leadership & Leading Canada at Milano Cortina

Brianne Alexandra Jenner, she is a Canadian professional ice hockey player and captain for the Ottawa Charge of the Professional...

Aunt Shelly’s Fresh Cranberry Cake with Hot Butter Sauce Recipe
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Aunt Shelly’s Fresh Cranberry Cake with Hot Butter Sauce Recipe

Sharing is Caring! When I first saw this recipe for Aunt Shelly’s Fresh Cranberry Cake with Hot Butter Sauce, I...

Striving For The Sex-kitten Look
Health

Striving For The Sex-kitten Look

With the right makeup techniques, you can create a sex-kitten look, one that was created by Brigitte Bardot, Marilyn Monroe...

Exercise For Chemo Brain: Can It Improve Memory and Focus?
Health

Exercise For Chemo Brain: Can It Improve Memory and Focus?

Exercise for chemo brain is backed by early evidence: a randomized trial from UC San Diego linked a 12-month exercise...

White Rain Returns With White Rain+: Modern Haircare Under $10
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White Rain Returns With White Rain+: Modern Haircare Under $10

Sharing is Caring! It’s such exciting news to see the relaunch of one of the most iconic brands, White Rain...

Everyday Sun Protection for Women Who Love the Outdoors
Health

Everyday Sun Protection for Women Who Love the Outdoors

For many women, being outside isn’t an occasional weekend plan. It’s where their lives happen. It’s the early run before...

Grateful For Movement: Stories from Women Who Overcame Injury or Illness to Move Again
Health

Grateful For Movement: Stories from Women Who Overcame Injury or Illness to Move Again

By Charlene Bazarian Whenever I hear someone say they hate to exercise, what I hear is, “I don’t like to...

Makeup Bag Essentials Every Woman Should Have This Fall/Winter
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Makeup Bag Essentials Every Woman Should Have This Fall/Winter

By Christina Flach, Celebrity Makeup Artist & Beauty Expert I have a confession: as a makeup artist, my own makeup...

From the Tennis Court to Everyday Style: Why Sport-Inspired Fashion Continues to Appeal to Active Women
Health

From the Tennis Court to Everyday Style: Why Sport-Inspired Fashion Continues to Appeal to Active Women

Grand Slams are just as important as the Paris and Milan catwalks when it comes to fashion, especially these days....

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