Home Health The Mind-Clearing Magic of Cold Water Swimming

The Mind-Clearing Magic of Cold Water Swimming

The Mind-Clearing Magic of Cold Water Swimming

Last fall, my friend Lucy Laucht felt adrift — she had recently lost her father, her mother was suffering from Alzheimer’s, and her marriage had broken down.… Read more

The post The Mind-Clearing Magic of Cold Water Swimming appeared first on A Cup of Jo.

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