Health
Hanne Desmet: It is never too late to follow your passion.
She is a three-time Belgian all-round champion; she also holds the Belgian records in all distances. At the 2019 European...
Psyllium Husk: Health Benefits – Women Fitness
Psyllium fiber comes from the small reddish brown to black seeds of the Plantago psyllium plant. Plantago grows as a...
Yoga to Enhance Fertility – Women Fitness
In yoga the body is seen as an energy system, with a number of different areas or chakras. The second...
The Greatest Victory in Life is Conquering Yourself! – Yoga Teacher Sheena Shah
As a child, Sheena Shah’s knees were constantly dislocated and doctors told her that without major surgery on both legs,...
European Superfoods: What to Eat for Optimal Health
By Melanie Avalon:Health Influencer, Podcaster,And Entrepreneur. The term “superfoods” tends to conjure images of magical ingredients promising to unlock the...
This Is What Dreams Are Made Of! Christina Carreira
Christina Carreira is a Canadian-born ice dancer who competes for the United States. With her skating partner, Anthony Ponomarenko, she...
Snigdha Bharadwaj: “Yoga is The Sweetest Addiction!” on International Yoga Day
Snigdha Bharadwaj is a qualified professional Yoga Instructor, with prestigious Yoga certifications that are internationally recognized and issued by the...
The Ultimate Way To Organize
Sharing is Caring! Now, you can transform your space with overhead garage storage racks and finally make room for what...
9 Summer Maintenance HVAC Checks You Need To Do
Sharing is Caring! Ideally, several summer maintenance HVAC checks would keep your system in top shape. During the hot summer...
The Goodness of Magnesium: Health Benefits
Magnesium is an essential mineral that supports our health and hundreds of chemical reactions or body processes. It regulates muscle...
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