Health
Anastasija Samoilova: Lavatian Beach volleyball player talks about her Fitness Regime and Success Story
Photo Credit: Anna Savkina Anastasija Samoilova born in Daugavpils, Latvia. She is a Latvian beach volleyball player. She represents Latvia...
50, Free, and Fantastic: Overcoming Challenges to Embrace Your Best Life Yet!
By Linzi Martinez CPT, INHC, BA As a celebrity personal trainer and integrative nutritional health coach specializing in women over...
Herbal Management Of Breast Cancer
Large-scale research projects are underway worldwide in an effort to discover and measure the effectiveness of therapies long-used by non-Western...
8 Tips to Protect Your Mental Health from Social Media.
By Charlene Bazarian While Theodore Roosevelt likely could never have imagined the advent of social media when he stated that...
Watch the Use of Colored Contacts this Halloween
Eye Injury Prevention Month is observed every October to promote awareness about eye safety and prevent injuries “Wearing colored contacts...
Natálie Taschlerová: Czech Ice Dancer National Champion Success Mantra “Patience, Passion, and Love for hard work”
Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn...
Muscle Strength Essential for Women Over 60
Physical decline associated with aging is not simply the result of getting older. In many respects, it’s a product of...
Is Your Heart Healthy? The 7 Metrics.
World Heart Day is celebrated every year on 29 September to raise awareness about Cardiovascular disease (CVD). The theme for...
Pregnancy & Breast Cancer: Know It All
Pregnant women can, and do, develop breast cancer. Prompt diagnosis and therapy are just as important in this population as...
Freedom to Plan, Power to Choose: The Future of Contraception
World Contraception Day is a worldwide awareness day celebrated on the 26th of September every year. This year, 2024, the...
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