Hi ladies! Several years ago, I started adding collagen to my daily routine. I’ve tried several different brands, and I’ve recently found a brand that works and is a better price than some of the previous collagen I’ve tried.
What Is Collagen?
Collagen is the most abundant protein in the human body, comprising about 30% of all the protein in our bodies, with 70% of the protein found in our skin, 90% in our connective tissue, and 90% in our bone mass. This is why collagen is often referred to as “the glue that holds the body together” because our bodies wouldn’t be able to perform many of its essential functions without it.
We start losing collagen around 25, which can contribute to signs of aging such as wrinkles, thinning hair, slower metabolism, joint pain, and poor digestion.
Benefits of collagen:
Studies have shown that taking collagen can help with the following:
- Glowing skin, healthy hair, and strong nails.
- Digestion & Gut Health
- Maintain healthy joints, bones, and tendons.
How I use the Collagen For Her Unflavored Collagen Peptides Powder:
I add Collagen For Her to my coffee every morning.
There is no taste, no smell, and it dissolves instantly (some of the other collagens I’ve tried don’t dissolve and leave white clumps in my coffee).
Collagen for Her has 10 grams of protein and ONE ingredient-Hydrolyzed Bovine Collagen Peptides.
It is all-natural, non-GMO, keto, paleo, sugar, gluten, dairy, and soy free. Their products are made with clean and pronounceable ingredients, so you know exactly what you’re putting in your body.
There are two ways to purchase Collagen For Her:
Amazon – You can subscribe and save 10% on every order plus, this week, they have a unique coupon code to save extra! Get all the details HERE on the collagen I use.
Collagen For Her Website – Spend $50, get $10 off! Use code CYNDI10
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Beauty For the Heart– For we live by faith, not by what we see with our eyes. 2 Corinthians 5:7 TPT
Truth: Faith is much more than passive belief. We express our faith through action—by the way we live. Having faith in God allows us to have stability in our lives. It is much easier not to worry about what might happen when we know God is watching over us.
With Him on our side, we have a firm foundation to stand on.
Isaiah 26:4 says, “Trust in the Lord forever, For in God the Lord we have an everlasting Rock.”
Let your beauty shine from the inside out today!
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